KT Tape Pro 20 Strip Synthetic Precut Kinesiology Tape

Product Information

If you tuned into any of the Olympics, you likely saw many swimmers wearing brightly colored kinesiology tape which begs the question, what tape not only stays in place but provides support when submerged in water. KT Tape Pro Extreme, for one, is a kinesiology tape specifically formulated to maintain its adhesiveness and elasticity in water. The extra-strength adhesive is designed to stay securely on the skin through extreme weather conditions as well as in the pool, shower, or any body of water. Any avid runner has likely struggled with muscular or ligament pain or strain. Sparthos Kinesiology Tape is engineered to battle these common running issues with a lightweight tape that stretches up to 180-percent and was designed to flex with your muscles and joints without restricting your range of motion. This tape works by creating separation between the skin and deeper tissue to help decompress pain receptors and enhance blood flow. SpiderTech is also the pioneer for pre-cut and strip kinesiology tape. Developed by medical professionals, this technology provides targeted pain relief and makes application extremely easy and accessible. There are 18 body part specific designs and a large variety of pre-cut strips. This is especially great for those looking to tape a complex area such as the knee.

KT Tape | Pro Synthetic Jet Black - Boots KT Tape | Pro Synthetic Jet Black - Boots

Dynamic Tape technically isn’t a type of kinesiology tape, but several of the physical therapists I interviewed prefer it. A “biomechanical tape,” Dynamic Tape acts as an “external bungee cord,” providing extra support for painful and sore muscles. Update: Since I first did this review, they released a new product called Flex Adhesive Strips. This is a knee-specific tape which contains a flexible stabilizing bar embedded in the tape for added support and stability. You place the strips on either side of the knee as an alternative to a bulky knee brace. I’ll have a review posted soon. Taping for shin splintsBe seen. Be safe. KT TAPE PRO synthetic features reflective elements that add even more functions to its form, perfect for use in low light conditions, road training, and reflecting the flash of action-shot paparazzi. AVAILABLE IN 10 COLOURS Kinesiology tape (or KT) is typically used for various therapeutic and preventative measures. Pain relief, joint and ligament support, faster recovery, and enhanced performance are among the top reasons for its use. KT also works to help reduce swelling and improve mobility both during and after exercise or when rehabilitating an injury. Separately, keep in mind that removing kinesiology tape will likely affect your skin, since the adhesive is very strong. Make sure to read the removal instructions before yanking the tape off—some manufacturers recommend using baby oil to break down the adhesive before removal. Body Hair The tape can also inhibit certain muscles or facilitate others. Instead of immobilizing muscles and joints like athletic tape, kinesiology tape is stretchy, and runners can use that elasticity to adopt a stronger, healthier stride. “People who have shoulder or trap pain as they’re running tend to hike their shoulders up toward their ears,” says Denise Smith, PT and owner of Smith Physical Therapy + Running Academy. “We’ll tape down their shoulders. As their shoulder creeps up as they fatigue, that triggers a sensation of the tape pulling on the skin, so they relax their shoulders.” At the same time, it’s not a panacea for muscular health. In fact, it isn’t for everyone. We’re here to help you figure out whether kinesiology tape can help you support your muscles, improve circulation or prevent injury. We’ll also point you toward the best kinesiology tapes you can buy right now, from KT and other brands, based on expert advice from physical therapists who recommend the tape to their athletes.

KT Tape Pro 20 Strip Synthetic Precut Kinesiology Tape, Sonic KT Tape Pro 20 Strip Synthetic Precut Kinesiology Tape, Sonic

If you have sensitive skin, finding a brand of kinesiology tape that will not irritate it just got easier thanks to Theraband Kinesiology Tape's non-irritating, allergy-tested, and non-latex material. Made with 98-percent cotton and two-percent spandex, this tape uses a high-quality acrylic adhesive to provide clinically tested pain relief for up to five days without causing skin irritation. Users appreciate how comfortable it feels on the skin and its non-synthetic support. Taping a flat surface in a straight line was fairly simple, but harder than I expected it to be, actually.If you’ve used athletic tape in the past, you might be skeptical. You might be thinking kinesiology tape is the same thing. Not even close! How does kinesiology tape work? I realized it the very first time I used it. I needed 5 strips for my knees – 4 full strips, and two 1/2 strips. Getting the 5 strips was easier than ripping 5 pieces of toilet paper! When headed to the gym for a good pump, it is important to give your joints the stability needed to hit the weights you want. OK Tape Kinesiology Tape can not only enhance joint stability so you can lift with confidence, but it works to relax soft tissue and improve form. Made with a mixture of cotton and spandex and featuring a water wave design, OK tape has a 180-percent elastic ratio to provide support without restricting the range of motion. I also taped for shin splints. Not shin splints the serious injury, just the minor shin pain when running.

KT TAPE PRO® UNCUT

It’s a special synthetic material which provides better support, lasts 4-7 days, and is waterproof. There are even reflective elements in the tape for added visibility. This is the one endorsed by Olympic gold medalist Kerri Walsh. She calls it “ridiculously wonderful.” Some areas of your body are easier to tape yourself than others, so consider where and how you’ll apply the tape before you buy. Ideally, you should consult a doctor or physical therapist before using kinesiology tape so they can show how to properly cut and apply it in a way that will enhance your performance, instead of harming it. “It is very important to know the anatomy where you are trying to apply the tape,” said Bruce Allen, DC, a chiropractor and certified kinesiology tape practitioner at the San Diego Running Institute. “If taped incorrectly, you could give yourself a separate injury.” Kinesiology tape is engineered to perform in the harshest environments, to last for up to three days, through multiple runs, daily showers, in humidity, cold or in the pool. And just like KT TAPE PRO, Original KT TAPE features a patented Secondskin Adhesive that will go as long as you do, and, no offence, probably longer. SUPERIOR SUPPORTKT TAPE PRO synthetic fibres feature a much longer elastic core which delivers better support for muscles, joints and tendons without restricting comfort and range of motion. LONGER LASTING