Zooki® Marine Liquid Collagen Sachets | Hydrolysed Marine Collagen Peptides | Support Skin, Hair, Nails, Joints & Muscles | (Citrus Lime, 14 Servings)

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Like most good things, the effects of taking collagen supplements are worth waiting for. You should start to see or feel a difference in your skin once you’ve been taking it consistently for 6 weeks, or perhaps earlier, as that’s the length of an entire skin cycle from the inside out. The amino acids that make up collagen, called glycine and proline, are essential for muscle growth and maintenance. Not only do they build muscle cell structure, but they also support the connective tissue between the muscles and bones in the joints.

Typically speaking, collagen supplements take a minimum of three months to work, which is approximately two complete skin cycles. “This ensures the new cells coming up to the surface are of the highest quality, please note, in some cases this will take longer as the body uses collagen in many other areas, not just the skin,” says Ghatora. When should I take collagen, in the morning or at night? Neurological Health: B12 is a diligent guardian of our nervous system, maintaining the integrity of nerve cells and facilitating the production of neurotransmitters. These chemical messengers allow nerve cells to communicate effectively, ensuring seamless cognitive and motor functions. In short, it keeps your skin looking young. “In the skin, collagen bonds with elastin and acts as an underlying structure,” explains Dr Nyla Raja. “It’s part of the extracellular matrix that determines the physical properties of body tissues. In other words, how we see the skin.”

Collagen Zooki works its magic by providing your body with an optimal dose of hydrolysed marine collagen peptides. As the primary structural protein in your skin, tendons, bones, and ligaments, collagen serves as a vital scaffolding, ensuring your skin remains supple and your muscles and bones stay strong.

It’s well known that collagen supports the structure of your skin, and topping it up with collagen supplements reduces the appearance of fine lines and wrinkles, improves elasticity, radiance and overall skin health. Replenishing your collagen levels will support your flexibility and mobility by strengthening your connective tissue. These citrus lime flavoured shots are a tasty way to get your daily dose of high-quality hydrolysed marine collagen – the type all our experts recommended as the best for fast, efficient absorption by your body. Have you noticed that nearly everyone is taking collagen supplements these days? You hear about it from your friends, your hairdresser and even your gym buddies who are all taking collagen drinks, powders or daily sachets. Perhaps that’s made you wonder whether you should be taking collagen supplements too? Why do you need collagen? Put simply, collagen equals strength. It’s a large molecule that clumps together in strings or sheets to form the scaffolding and glue that hold up our bones, tendons, muscles, ligaments and of course, skin, hair and nails. Ok, that does sound important.

The best collagen supplements you can buy in 2023 1. Collagen Zooki: Best all-round collagen supplement Collagen Zooki is great tasting, and can be enjoyed straight from the sachet or added to water, smoothies, yoghurt, granola and more. However, we recommend you do not add to hot food or drinks, or freeze the sachets. This can affect the stability of the lipid emulsion. Zooki marine collagen comes from organically sourced, North Atlantic cod and each sachet contains a whopping 5,000 mg of hydrolysed, highly absorbable (and great tasting) collagen along with vitamins C and E. These are antioxidants that support the body’s own natural production of collagen as well as fighting off the free radicals that can speed up its’ destruction. How long does it take to see results with collagen supplements?

Those who are susceptible to sports injuries like cruciate ligament ruptures, shoulder dislocation and ACL ruptures often have variations in their type 1 collagen genes, producing a weaker type 1 collagen. For maximum deliciousness, Collagen Zooki is better off in the fridge, but it’s not an absolute necessity. It should be okay outside the fridge as long as it doesn’t get above standard room temperature.