Hack Your Hormones: The Number One Sunday Times Bestseller

£7.495
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Hack Your Hormones: The Number One Sunday Times Bestseller

Hack Your Hormones: The Number One Sunday Times Bestseller

RRP: £14.99
Price: £7.495
£7.495 FREE Shipping

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I managed to get halfway through before realising I was arguing outloud with her 'science based' claims with no credible, non biased evidence to back up her sweeping statements. This book is written in a way that makes the information easily makes sense without loads of technical jargon. The reason I'm giving it a one star however, is that she begins with going on about how she only wants science facts, everything about science and facts, only the science and facts.

There's nothing really new in the book either, the information can be sought from much better written and discussed sources so I'd personally suggest you go elsewhere and save your money. This groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing. Entrepreneur, biohacking pioneer, weight loss expert and mother of four, Davinia Taylor's career started on television. It would cost a small fortune to keep up with the regime being suggested, and some aren't even available in the UK.If you didn't already know that sugar, alcohol and ultra processed foods are bad for you, you may find this book enlightening.

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. So glad I had this on audible because there's so many words that I didn't particularly understand that I'd have been reading over and over to try and get them to sink in. However, keto powder for breakfast and cutting out as much vegetable oil as I can, ive seen the numbers drop on the scale which i wasnt getting from exercise. It was super insightful and a symptom led approach to understanding our body over the regular hormone led books. Unbeknownst to me, I have already been bio-hacking for some time with some of the dietary tips Davinia talks about, and it's nice to have an explanation of how and why this works.

until it comes to her personal hatred of vegans where she thinks its then OK to ditch the science and facts and uses it as a platform to say how much she hates vegans, plantbased diets etc with alot of claims based on her prejudiced and misunderstandings, and not actually science and facts. THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nutsWhen we talk about hormones, we so often think of them as a 'women's issue'.



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